Comments on: Practical Tips to Avoid Stress Eating https://thedietoracle.com/practical-tips-to-avoid-stress-eating/?utm_source=rss&utm_medium=rss&utm_campaign=practical-tips-to-avoid-stress-eating Wit & Wisdom for Weight Loss Success Fri, 22 May 2020 21:42:50 +0000 hourly 1 https://wordpress.org/?v=6.9 By: How to Sidestep your Weight Loss Barriers - The Diet Oracle https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-123 Fri, 22 May 2020 21:42:50 +0000 https://thedietoracle.com/?p=1323#comment-123 […] some may be overcome with avoidance, others must be tackled directly.  Do you struggle with stress eating? Seek out ways to soothe your frazzled nerves without food. If you tend to mindlessly snack whilst […]

]]> By: Mary King https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-109 Thu, 23 Apr 2020 20:53:01 +0000 https://thedietoracle.com/?p=1323#comment-109 I enjoyed your article.

]]> By: admin https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-107 Sun, 19 Apr 2020 03:43:24 +0000 https://thedietoracle.com/?p=1323#comment-107 In reply to Elizzabeth.

Thank you so much for your comment! Our habits can be so ingrained—many from a very young age—and re-wiring them takes commitment and perseverance. It sounds like you have both and are on your way to a healthier relationship with food. I’m so glad this post helped you on your wellness journey!

]]> By: Elizzabeth https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-106 Sun, 19 Apr 2020 02:32:56 +0000 https://thedietoracle.com/?p=1323#comment-106 I have been doing this for years! It’s taken its toll around the waist and in other areas of my life. I’m currently working through my issues and, with help, I’m able to curb my eating to just be eating mentality. It’s hard, really hard, but it’s going to be worth it in the long run. Thank you for what you’ve written. I’ve been looking for something like this and I hope those that need it find your blog. Sometimes I don’t think people look at the small things that add up over time. Catch it now, before things get out of hand. Sorry this is so long. I appreciate your advise and suggestions and I hope others do too.

]]> By: admin https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-105 Sun, 19 Apr 2020 00:41:09 +0000 https://thedietoracle.com/?p=1323#comment-105 In reply to Mary King.

I hope one or two of these strategies work for you!

]]> By: Mary King https://thedietoracle.com/practical-tips-to-avoid-stress-eating/#comment-104 Sun, 19 Apr 2020 00:15:09 +0000 https://thedietoracle.com/?p=1323#comment-104 Exactly what I needed. Definitely my worst problem.
Thank you!

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