Comments on: Three Strategies for Easy Weight Loss https://thedietoracle.com/three-strategies-for-easy-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=three-strategies-for-easy-weight-loss Wit & Wisdom for Weight Loss Success Fri, 22 May 2020 21:43:13 +0000 hourly 1 https://wordpress.org/?v=6.9 By: How to Sidestep your Weight Loss Barriers - The Diet Oracle https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-124 Fri, 22 May 2020 21:43:13 +0000 https://thedietoracle.com/?p=947#comment-124 […] monster muffin in the office break room.  While you may be tempted to polish it off and blow your calorie budget, don’t get into that ‘all or none’ mentality.  Take a moment to remember why you are chasing […]

]]> By: CrazyFitnessGuy https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-53 Thu, 12 Mar 2020 19:10:36 +0000 https://thedietoracle.com/?p=947#comment-53 Awesome tips thanks for sharing them

]]> By: admin https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-37 Fri, 28 Feb 2020 16:40:20 +0000 https://thedietoracle.com/?p=947#comment-37 In reply to Jon Maldia.

Thank you! Yes, it’s amazing how often healthy living and weight loss can go hand in hand.

]]> By: admin https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-36 Fri, 28 Feb 2020 16:39:21 +0000 https://thedietoracle.com/?p=947#comment-36 In reply to Sarah.

We all need fresh strategies now and then! Good luck with your goals!

]]> By: Jon Maldia https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-35 Fri, 28 Feb 2020 16:26:53 +0000 https://thedietoracle.com/?p=947#comment-35 Great tips! They aren’t just good for weight loss but having a healthy lifestyle in general. Thank you for sharing them.

]]> By: Sarah https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-34 Fri, 28 Feb 2020 15:45:36 +0000 https://thedietoracle.com/?p=947#comment-34 I love and need this right now. For some reason I’ve been in a rut and I need some motivation. Thank you!

]]> By: admin https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-33 Thu, 27 Feb 2020 18:19:43 +0000 https://thedietoracle.com/?p=947#comment-33 In reply to Jen Towkaniuk.

Definitely. It’s not all or nothing, though a little really goes a long way. Measuring makes such a difference!

]]> By: admin https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-32 Thu, 27 Feb 2020 18:18:33 +0000 https://thedietoracle.com/?p=947#comment-32 In reply to Amanda Kerr.

Totally true! And it’s amazing how your macros can affect how easy or hard it is to stick with your plan!

]]> By: Amanda Kerr https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-31 Thu, 27 Feb 2020 17:33:50 +0000 https://thedietoracle.com/?p=947#comment-31 This is great. I love tracking my food and macros. I think it’s very important to know how much protein,carbs, and fats you’re eating. It’s also very helpful with your weight loss or muscle gain goals!

]]> By: Jen Towkaniuk https://thedietoracle.com/three-strategies-for-easy-weight-loss/#comment-30 Thu, 27 Feb 2020 17:23:39 +0000 https://thedietoracle.com/?p=947#comment-30 Fats can be so sneaky! They are good for you, but moderation is key especially with nuts and seeds. Weight loss is pretty simple when you do the math and keep an eye on your portions. Thanks for the reminder!

]]>