This recipe is as easy as it gets. Arrange your frozen chicken in the Crock-Pot and turn it on to the ‘high’ setting. Whisk together the remaining ingredients and then pour over the chicken. Cover and cook for 3-4 hours, or until the chicken is cooked through and can be easily pulled apart. I typically will flip and rearrange the chicken breasts once or twice while they’re cooking, but don’t sweat it if you’re not around to do so.
Once done, pull out the chicken and use two forks to shred it up. Dump the shredded chicken back into the Crock-Pot and toss well. Turn the Crock-Pot to the ‘warm’ setting and hold until you’re ready to serve.
Notes
Nutrition information per serving (4 ounces of drained, shredded chicken): 182 calories, 6 g total fat, 1 g saturated fat, 0 g carbohydrate, 0 g fiber, 32 g protein****This nutrition information was calculated by assuming there would be a small amount of calories added by a residual of the cooking liquid (i.e. the olive oil and white wine). If you were to serve the chicken with the cooking liquid, the nutrition information per serving would be 222 calories, 10 g total fat, 2 g saturated fat, 0 g carbohydrate, 0 g fiber, 32 g protein.