Skinny Chip Dip
A creamy, savory dip that's perfect with chips or veggies--and with over 70% fewer calories!
Ingredients
- ⅓ cup light mayonnaise (I used Best Foods)
- ⅔ cup light sour cream (I used Tillamook)
- 1 cup fat-free Greek yogurt (plain, unsweetened) (I used Fage 0%)
- 1½ tsp dried parsley
- 1½ tsp dill (fresh or freeze-dried) (I used Litehouse)
- ¾-1 tsp Tony Chachere's Original Creole Seasoning, or other seasoning salt
- ¼ tsp Worcestershire sauce
- 1-3 dashes Frank's Red Hot
- 2 tsp fresh chives, minced (optional)
Instructions
- Combine all ingredients in a medium-sized bowl and fold everything together with a rubber spatula.
- Cover and refrigerate for 3-4 hours to allow the flavors to meld. Serve with your favorite chip or a veggie tray! Makes about 2 cups of dip.
Notes
Nutrition information per serving (2 tablespoons dip): 30 calories, 2 g total fat, <1 g saturated fat, 2 g carbohydrate, 0 g fiber, 2 g protein