Welcome to The Diet Oracle! I’m glad you’re here and am excited to begin a blog that’s wholly devoted to helping others lose weight!

As I get the ball rolling on my own blogging endeavor, this would be the perfect time to chat about what to consider as you ponder a weight loss plan.

Before picking any sort of diet or eating plan, I would encourage you to take a little walk down memory lane. Odds have it, if you are in the midst of a weight loss battle, this is not your first campaign.  Instead of re-living mistakes and adding to your frustration, take a few minutes to reflect on previous weight loss attempts.  By asking yourself a few simple questions, you can make the most of helpful strategies all the while avoiding familiar pitfalls.

Over the next few posts, we’ll begin by discussing some important questions, such as:

• What aspects of previous diets worked well for you?
• Which aspects were difficult or frustrating?
• When you try to lose weight, what obstacles seem to pop up over and over again?
• And, why did you call it quits? Or why do you think you regained the weight after reaching your goal?

Join me as I go over each of these questions and how their answers can help you to create a plan that’s just right for you!