My name is Maureen and I am thrilled you are here!

As a Registered Dietitian Nutritionist (RDN) and Exercise Physiologist (ACSM-EP) I have spent over a decade helping my patients and clients reach their nutrition and fitness goals. From diabetes management and heart health to sports nutrition and wellness, I have designed individualized eating plans as varied as my clientele. And now here, at The Diet Oracle, I am excited to share my nutrition insight and expertise with you!

Let’s face it, weight loss is tough! If it wasn’t, the diet industry wouldn’t be the multi-billion dollar industry that it is. New diets are constantly hitting the newsstands, each claiming the secret to fast and lasting weight loss. We are bombarded with a constant barrage of mixed messages, recommendations, and gimmicks. How can the average person who’s looking to shed a few pounds make sense of all this?

In reality, there is no single “right way” to lose weight that works for everyone. A plan that creates fabulous results for one person might be a total dud for another. The trick is to find a diet that works for you and is tailored to your life and needs.

Here at The Diet Oracle, my goal is to help you to be successful on virtually any diet you choose. Whether counseling individuals, designing and running group programs, or speaking before large audiences, I’ve had the opportunity to help hundreds of people on their weight loss journeys…and now I want to help you. Yes, weight loss is tough, but at The Diet Oracle you will gain the knowledge, insight, and encouragement you need to reach your goals.

Here’s just a taste of what you’ll find at The Diet Oracle:

• Valuable weight loss tips and tactics
• Helpful cooking techniques and delicious recipes
• Practical grocery shopping and meal planning tips
• In depth discussions of popular diets and how to get the best results
• Nutrient and supplement highlights
• Links to the latest articles and research on weight loss
• Strategies to beat plateaus and get back on track
• How-to help for transitioning to weight maintenance

Thank you for visiting The Diet Oracle! I truly hope you’ll find here the wit and wisdom you need for weight loss success!

Disclaimer: The content provided at The Diet Oracle, including but not limited to, text, graphics, images, and other material contained on this website are meant for informational purposes only. No material on this site is meant to be a substitute for the recommendations, diagnosis, or treatment provided by your own registered dietitian or qualified medical provider and does not constitute medical advice. Always consult with your health care providers with any questions you may have regarding a medical condition or treatment before beginning a new diet or exercise regimen, and never disregard professional medical advice or delay in seeking it because of anything you have read on this website.