A few thoughts on nutrition research
As I sat down to start what I thought would be a post on the latest research regarding the Mediterranean diet, I quickly realized that I should first share with you my thoughts on nutrition research and the extent to which it can be trusted.
As a dietitian, I am always eager to read the latest and greatest on all things food science and human nutrition, but let me make one thing clear: this field of study most definitely has its limitations.
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